Living a gluten free life often comes with sacrifices. Unfortunately, many of these sacrifices involve your favorite snacks. Going to parties, work events, or even the grocery store can be tough.
The good news is that gluten free has gotten more media attention in the past few years. This means a greater availability of gluten free foods for sufferers of gluten sensitivity.
No, these aren’t the healthiest gluten free foods out there, but sometimes you need to indulge a bit. So, here are our top when it comes to so good, yet so bad, gluten free snacks.
Cosmo Creations Gluten Free Onion Rings
Have you been missing the delicious crunch of of sour cream and onion snacks? Well, then this could be your fix. These tasty treats are gluten and GMO free. The sour cream and onion flavor is also vegan! They also make some gluten free caramel corn products if you’d like those as well. Read the ingredients list and buy here.
Barbara’s Cheese Puffs
These Cheetos alternative are gluten-free, and made with cheddar and blue cheese (yum!). However, they also have other flavors available like white cheddar and jalapeno. Check these out here.
Udi’s Mug Cakes
Wishing for a tasty brownie that won’t take you forever and a ton of ingredients to make? Well, Udi has answered. These mug brownies are tasty, and you can whip one up in about 60 seconds.
They’re moist, chocolaty, and oh so tasty. They have several different flavors too, including brownie, blueberry muffin, and cinnamon coffee cake. See the available flavors here.
Bob’s Redmill Oat Bars
Looking for a quick and tasty on-the-go breakfast option that’s also gluten free? Bob’s Redmill has a great breakfast bar product that could fit the bill.
They’re super convenient, and you can get them in lots of flavors, like peanut butter banana, peanut butter and jelly, apple spice, chocolate, and coconut. Pick some up on Amazon.
Both gluten and dairy free, these tasty snack rolls are wafer based. These make a light, yet very tasty sweet treat or snack, and you can eat them guilt free. These coconut wafers come in espresso, salted caramel, and original flavor for your snacking pleasure. Check these out at this link.
East Bali Cashews
While nuts are gluten-free in their natural form, it can be hard to find flavored ones that are. Once you start adding barbeque, sweets, and all other manner of things, gluten free normally goes out the window.
However, East Bali Cashews gives you all the tasty protein of natural nuts, but with some gluten free flavorings too. These come in cacao, coconut, and chili lime flavors. Here’s where to get them.
Snyder’s Gluten Free Buffalo Pretzels
Super flavorful and free from troublesome gluten. These are an excellent substitute for traditional buffalo snacks, and they make a great addition to your lunch.
They’re also pretty easy to get a hold of, because Snyder products are available in most grocery stores. Plus, it’s something the rest of the family won’t groan about eating! Get some here.
Annie’s Rice Crispies Treats
Are you a fan of Rice Crispies treats? While rice is gluten free, sadly, the treats are not. They often contain other ingredients which are not friendly to those with gluten sensitivity.
The good news is that Annie’s makes a great alternative that is totally safe. You can check these out at this link and give them a try.
If you’ve found out that your favorite brand of chips is off limits, don’t fret. Utz makes a lot of great potato chip flavors which are perfectly acceptable on a gluten free diet!
They have regular chips, cheese balls, caramel popcorn, cheese curls, corn chips, and many other snack varieties available in gluten free versions! You can see their selection here.
Black Forest Gummy Bears
Looking for a sweet treat that’s also gluten free? These black forest gummy bears could really hit the spot. These are honestly the best gummy bears I’ve ever had.
They offer a nice selection of flavors, and they’re a convenient snack to take with you. These are also really juicy and not chewy like some fruit snacks are. Pick up a box of them here.